Category Archives for Uncategorized

6 Reasons Why You Should Try the Paleo Diet

Hey ladies welcome back to Fat Loss Manifesto! In this article we are going to discuss 6 reasons why you should be on the Paleo Diet. If you are not sure what the Paleo Diet is, allow me to break it down

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Exercising for Beginners. 5 Tips to Help You Start Exercising

Hey Ladies! Welcome back to another information-packed

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10 Foods You Should Avoid at All Costs!

Hey ladies! Welcome back to Fat Loss Manifesto and get ready for another informative, fat burning article! Today we are going to share with you 10 foods you should avoid at all costs!

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5 Exercises for a Flat Stomach

Do you have a belly bulge that you want to lose? Feeling a little pudgy? Not feeling sexy because that pouch is poking from your shirt? Well today we are going to help you flatten your stomach so you

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5 Tricks to fit into Your New Years Eve Dress

  Hey Ladies! New Year’s Eve 2019 is right around the corner and I know for sure you want to be able to slip into your tight, sexy, shimmering sequin dress so you can show the world that you

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5 Tips to Sleeping Better at Night

Hey ladies! Do you have trouble staying awake during the day? Do you have problems going to sleep or staying asleep during the night? Don’t worry I feel you! Many people across the world have the same

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Paleo Spinach Omelet

I love omelets, you love omelets, we all love omelets! This is our first post in our Paleo Recipe series and in these series we are going to share with you healthy & tasty Paleo recipes that will

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5 Ways Vitamin D Can Help You Lose Weight

I know you have heard of Vitamin D and why you need it. But did you know that Vitamin D can help you lose weight? Well it can and let me show you how! Vitamin D is a fat-soluble which means the body can

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7 at Home Leg Exercises to Tone Your Legs

Hey ladies! Today we are going to show you 7 Leg Exercises you can do at home to get your already beautiful legs nice and toned. These exercises are not hard to do and you will be able to knock them out

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5 Best Yoga Mats

  Hey Ladies! Do you love Yoga? Well we are going to review the 5 best Yoga mats you can use to have a comfortable and relaxing Yoga session. Having a good quality Yoga mat is important to getting

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