5 Exercises for a Flat Stomach

5 exercises for a flat stomach

Do you have a belly bulge that you want to lose? Feeling a little pudgy? Not feeling sexy because that pouch is poking from your shirt?

Well today we are going to help you flatten your stomach so you can get your confidence back! Today I am going to show you 5 exercises you can do anywhere to flatten your stomach.

So without further ado, let’s jump right into it!

Leg Drops

Do 3 Sets of 20.

Russian Twists

Do 3 sets of 15 reps.

Heel Touches

Do 3 Sets of 16 reps


Do 3 Sets and hold your planks for 120 seconds each.

Bicycle Crunch

Do this exercise for 90 seconds.

Well that’s it ladies! I hope you enjoyed this article and will start implementing these exercises in your workout regimen. These workouts can be done at home, at the gym, or outside. If you stay consistent and implement a healthy and balanced diet, you will see results and a flatter stomach!

If you would like to learn how to lose 20 pounds or more in 30 days or less I invite you to download our 30 Day Fat Loss Guide Below!

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