Do you hate it when you get your period and you start getting painful cramps in your stomach?
Are you sick and tired of the headaches, dizziness and nautioness you get while on your period?
Imagine this scenario…
Your 20 year class reunion is coming up in 30 days. You need to burn as much fat and weight as you can so you can fit in a nice, pretty silk dress that you bought on sale from
Hey Ladies! I hope you are doing well, making progress on your weight loss journey, and living your life like it’s golden!
Today I wanted to write an article for all the ladies that are thinking about
Hey ladies, welcome back to Fat Loss Manifesto!!!!!! Today we are going to discuss 7 ways to increase your energy!
Have you ever felt like you couldn’t get out of bed because you were way too tired?
Hey ladies how are you doing? Just wanted to drop by and share with you guys an excellent Paleo recipe called Simply Grilled Salmon. It is a tasty meal, yet easy to make! So let’s dive into
Hey ladies welcome back to Fat Loss Manifesto! In this article we are going to discuss 6 reasons why you should be on the Paleo Diet.
If you are not sure what the Paleo Diet is, allow me to break
Hey Ladies! Welcome back to another information-packed
Hey ladies! Welcome back to Fat Loss Manifesto and get ready for another informative, fat burning article! Today we are going to share with you 10 foods you should avoid at
Do you have a belly bulge that you want to lose? Feeling a little pudgy? Not feeling sexy because that pouch is poking from your shirt?
Well today we are going to help you flatten your stomach so you